What dosage of CBD is recommended for achieving a calm state with gummies?

The amount of CBD required to achieve a calm state differs from one person to the next. Your body fat content, prior CBD experience, and the potency/quality of the CBD gummies are all factors that impact dosage. The recommended daily dose is between 1 and 6 mg of CBD per 10 lbs of bodyweight. Start at the low end (1 mg of CBD per 10 lbs of body weight), and take the same daily dose for two weeks to give the CBD a chance to build up in your system. After this time, if you feel like you need more CBD, increase the dose a little at a time (up to 6 mg per 10 lbs of body weight) until you achieve the desired results.

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