Are there specific ingredients in CBD gummies that are known for their calming effects?

CBD gummies typically include a few basic ingredients: pectin or gelatin for texture; flavoring, sweetener, and cannabidiol (CBD), typically in the form of a hemp extract. CBD is the active ingredient with the potential to reduce stress, improve mood, support sleep, and bring about calm and relaxation. Some CBD gummies include additional ingredients (like valerian root and lavender) which may also contribute to that sense of calm.

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