What is the recommended daily intake of CBD gummies for anxiety management?
CBD gummies aren’t meant to treat or manage anxiety. However, taking a consistent daily dose of CBD gummies can help reduce your daily stress levels, support a healthy sleep cycle, and elevate your mood — all of which can positively affect your overall well-being. A proper daily dose of CBD is subjective, but tends to fall between 1 and 6 mg per 10 pounds of body weight. Start on the low end (1 mg per 10 lbs) and maintain this dose for at least two weeks to allow the CBD to build up in your system. If you feel like you would benefit from more CBD, increase your dose a little at a time (up to 6 mg).
