How many mg THC gummies for sleep?

The best THC dose in gummy form for sleep is personal and depends on individual consumption habits. For most people, especially those new to the effects of THC, a low dose between 2.5 and 5mg of THC is the best starting place. You can slowly increase the dosage by 2.5mg over time to find the most effective potency for your needs. Those who are more experienced with THC may find a higher dose around 10mg is more effective.

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