How many calories do adaptogen drinks have?

Most adaptogen drinks have about 5–60 calories per can, far fewer than regular sodas or cocktails. Many sparkling adaptogen spritzes have 25–30 calories per 12 oz can, with 0 g fat, 0 g protein and around 7 g of carbohydrates. Check the Nutrition Facts panel, since juice-based adaptogen beverages can be higher.

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