How do CBD gummies compare to traditional herbal supplements for stress relief?

CBD gummies reduce stress by promoting relaxation. They also improve mood and support a healthy sleep cycle, both of which may indirectly improve your ability to manage stress. Traditional herbal supplements for stress relief include ashwagandha chamomile, and ginseng. All of these supplements can offer stress-alleviating benefits. CBD is different from traditional herbal supplements because it interacts with the endocannabinoid system (ECS) to create balance within the body’s various systems — including stress response.

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