How can I incorporate CBD edibles into my daily routine?
Cannabidiol (CBD) edibles offer several benefits, from improving mood and supporting a healthy sleep cycle to reducing stress and relieving aches and pains caused by exercise-induced inflammation. Many CBD edibles, such as CBD gummies, are meant to be taken once or twice a day. Some varieties should be taken at certain times, either in the morning or evening. For example, CBD sleep gummies that contain additional sleep-promoting ingredients should be taken in the evening (rather than in the morning) to avoid drowsiness during the day. CBD edibles may be more effective when taken alongside a fatty meal or snack, so timing your dose with breakfast or dinner can be an easy and effective way to include them in your daily routine.
