How can I determine the strength of CBD edibles suitable for me?

If you’re just beginning to include CBD edibles in your daily wellness routine, the recommended starting dose is between 10 and 25 mg per day. CBD edibles, such as full spectrum CBD gummies, typically come in a range of potencies. To keep your daily dose easy and convenient, be sure to choose a potency of no more than 25 mg of cannabidiol (CBD) per gummy. Maintain this starting dose for at least two weeks to allow CBD to build up in your system. At that time, you can begin to gradually increase your daily dose, as needed, to achieve your desired result.

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