Do THC seltzers help you sleep?

THC seltzers could make it easier to fall asleep because body-wide relaxation, stress relief, and drowsiness are common effects of tetrahydrocannabinol, the psychoactive compound in cannabis. But personal reactions vary, and getting sleepy after drinking a THC seltzer will depend on tolerance, when you consume, and dosage. If you want to try using THC seltzers to help you sleep, choose a low-dose option up to 5mg and make sure it’s free of any stimulating ingredients.

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