Do CBD sleep gummies have a specific recommended time to take them before bedtime?

We recommend taking your CBD sleep gummies at least 30 minutes before bedtime because the body needs time to digest the gummy and begin working it into your system. If you have a slower metabolism, you may want to give yourself 45 minutes to an hour before bed to take your CBD sleep gummies in order for them to have the proper amount of time to begin working.

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