Can You Use Cannabis Drinks for Recovery After Exercise?

Cannabis drinks are made with cannabinoids like THC (tetrahydrocannabinol) and CBD (cannabidiol), which can help with inflammation. That may be beneficial for recovery after exercise, but be mindful of choosing a cannabis drink that’s low in sugar and calories. It’s also important to start with a low dose, up to 5mg of THC, to see how it affects you.

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