Can CBD gummies be used for menstrual cramps?

Some companies market their CBD products as a means to alleviate menstrual cramping, but there’s very limited research on the subject, and this isn’t a result you should expect from CBD gummies. While individual experiences may vary, there are certain things CBD is known to do — reduce daily stress, improve mood, support healthy sleep, and alleviate aches and pains (specifically those from exercise-induced inflammation). So, while CBD gummies don’t directly relieve menstrual cramps, they do support other important aspects of your general well-being.