Can CBD gummies be part of a holistic approach to fitness and well-being?
The cannabidiol (CBD) in CBD gummies interacts with one of the body’s internal signaling systems (known as the endocannabinoid system, or ECS) to promote overall balance among the body’s systems and processes. Full spectrum CBD gummies, which include a therapeutic blend of hemp compounds (cannabinoids), are even more effective, as the various cannabinoids work together to bolster CBD’s benefits. CBD gummies are known specifically to support healthy sleep, reduce daily stress, and relieve certain aches and pains (like those from exercise-induced inflammation).