Are there caffeine-free adaptogen drinks?

Yes. Many adaptogen drinks are caffeine-free, especially sparkling spritzes and mocktail-style cans made with botanicals such as L-theanine, lemon balm and passionflower. Tea-, coffee-, matcha- or yerba mate-based adaptogen drinks usually do contain caffeine, so check the label if you plan to enjoy one in the afternoon or evening.

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