how long do cbd gummies last

How Long Do CBD Gummies Last?


Even though CBD gummies come in playful colors and varieties, they certainly still live up to the promise of CBD. CBD gummies can be as powerful as CBD oils and other CBD products; they may help with your pain, inflammation, sleep problems, or reactions to stressors. This makes them a great choice for first-timers and experienced CBD consumers alike. So, if you want to ensure that your CBD gummies have lasting effects on your body, we have prepared an overview of everything you need to know about how CBD builds up in your system over time with CBD gummies!


Everyone will have a unique experience with CBD, even with how long CBD gummies take to start working. Your medical history, your lifestyle, your diet, and your CBD experience are just a few of so many factors that go into how your body processes CBD.

  • Body weight - CBD will affect each body differently. When using CBD gummies, effectiveness will depend on the consumer’s body weight. If we want the most from our CBD gummies, we’d want 0.2mg-0.7mg of CBD per pound of body weight.
  • Metabolism - Metabolism is affected by your lifestyle, muscle-to-fat ratio, genes, bodily function, and other factors. The faster your metabolism, the quicker CBD will work, but also the quicker it will leave your body.
  • The potency of the edible - The strength and potency of CBD is the most predictable indicator of how long CBD gummies last. Cornbread Hemp has two variants of CBD gummies – 10 mg and 50mg.  


The rule of thumb when taking any CBD product, or any consumer product, is to follow the instructions for use as provided by the manufacturer—or as your doctor has prescribed. You can easily find the recommended dosage on the label on the full-spectrum CBD oil gummies’ container. But for those who want to leverage more of the CBD effects, especially for the experienced ones, here are some strategies and precautions to help: 

  • Take a CBD edible with high-fat meals. Having high-fat foods right before taking CBD edibles might help how long CBD gummies last in your body. Taking CBD on an empty stomach, as compared with a fatty meal or on a full stomach, lowers CBD absorption. When you eat something high fat when taking any CBD edible, you ensure the effects of CBD gummies last as long as possible.
  • You can take two gummies daily. This is what experts from Cornbread Hemp recommend while keeping in mind what works best for you. You can choose to take one in the morning, and the other right after dinnertime. However, for first-timers, it’s best to take your very first CBD gummy in the evening, just to be ready if any minor side effects like fatigue and dizziness turn up.
  • Ask your doctor before mixing a CBD edible with your other medications. There are medications you can’t take with CBD and other cannabinoids. So, it’s best to seek medical advice first to ensure you’re getting a lot from your CBD gummies.


CBD gummies, just like any supplement, can take quite some time for you to notice a difference. This could range from hours to even days, depending on what you’re trying to target with the CBD gummies. For more information, let’s get to the science of it! 

  • Methods of consumption. To immediately feel the potential of a CBD edible, they should be broken down, aka metabolized, by your body efficiently. As soon as CBD breaks down in the digestive tract, parts of it may travel throughout the body, and thus to the localized health issues.

Full-spectrum CBD gummies’ immediate effects. CBD edibles may have significant effects (e.g., instant pain relief or the good night’s sleep you’re hoping for) in as quickly as 30 to 60 minutes. As for long-term effects, they can be felt in several weeks, depending on how regularly you’re taking the CBD gummies.

how long do cbd gummies last for


Cornbread Hemp CBD products have the potential to aid you in improving your quality of life today and in the far future, if this is what you are curious about! But if you’re asking how long does CBD stay active in your system, to give you that needed relief from a symptom or just to be sure you will not be in trouble for some random drug test at your work, then we offer you some enlightenment: 

  • How long do the effects of CBD gummies last? The factors that affect how long CBD builds up in your system over time also affect how long do CBD gummies last in your system. You may benefit from CBD’s effects for two hours to eight hours depending on your body weight, lifestyle, and other more factors (as mentioned in the first section of this article). However, from a single pop of Cornbread Hemp gummy, aside from hours of relief, the CBD gummies’ cannabinoid profile and other premium ingredients also have the potential to aid in health conditions in the long term.
  • Will a CBD edible show on a drug test? Yes. We won’t beat around the bush. The active ingredient CBD lasting in your system for days shouldn’t be a problem. Random drug tests, as mandated by employers, don’t include CBD since it isn’t an illegal controlled substance and it doesn’t have any intoxicating effects. It’s the THC, and its metabolites, that would make you fail a drug test.If there’s an upcoming drug test, it’s best to stop taking CBD entirely. It takes 5 ½ half-lives for a drug to be fully excreted from our system. Since CBD gummies are ingested, it would take 11-28 days for them to be eliminated from your body, depending on how frequently you took it.


Always do your research before purchasing your first CBD gummies. As much as possible, you don’t want to be switching from one brand to another all the time. You might be better sticking to just one, the most effective one. Here’s what you need to check before buying the best CBD gummies out there:

  • Go for Flower-Only™ full-spectrum CBD gummies. Not everyone knows, but mature hemp flowers have the most outstanding cannabis profile, with high amounts of CBD and other cannabinoids. Cornbread Hemp only uses the whole flower of the hemp—not the hemp stem or hemp leaves which are full of bad-tasting and nutritionally empty chlorophyll—when manufacturing full-spectrum CBD edibles and other CBD products. This means you get more out of your CBD gummies and it may last longer in your body.
  • Check if the product is third-party lab-tested and is compliant with federal laws. In order to make sure you’re getting the best and cleanest product, check if the product is third-party lab-tested. This is a great indicator to safeguard your edible gummies and trust that they will do what it says it does on the label.  
  • Always check the shelf life and expiration date. Of course, to ensure a CBD product is effective, you must buy and consume edibles that are not past their expiration date. Edibles tend to deteriorate and lose their effects after the expiration date, so always check. However, the shelf life of CBD gummies (of up to two years) may be extended when you practice proper storage. Store CBD gummies in their original package in a safe, dark, and cool place.
  • Purchase from reputable CBD brands. Knowing you’re purchasing from a known brand can give you peace of mind. Go for a brand that has already grown a pool of loyal customers and has authentic positive reviews posted publicly. Nothing beats knowing other consumers are receiving consistent positive experiences from using a trusted brand’s CBD gummies. 


  • CBD gummies won’t make you high. It’s easy to determine if the THC from a cannabis product already has kicked in, as you get that “high”feeling. As for CBD, it’s tough to tell, as CBD doesn’t have psychoactive effects. You only have your pain-meter or a stress-meter as a metric for improvement.
  • Possibility of CBD side effects. For first-time CBD users, it’s also best to monitor how your body is responding to the CBD oil gummies. Most likely, with the best CBD gummies, you’ll feel the CBD aiding you in a few hours. However, even though CBD is typically well-tolerated, there might be minor side effects like dry mouth, diarrhea, fatigue, drowsiness, and reduced appetite.


Getting the most potent gummies should be another top priority, aside from following the recommended daily dose, to ensure how long do CBD gummies last and to get the most effective CBD and other cannabinoids. A CBD product that is thoroughly extracted and manufactured can guarantee that your CBD experience is to the fullest! Cornbread Hemp is one of the reputable brands that provides high-grade full-spectrum CBD gummies. Our CBD gummies’ CBD and other cannabinoids are extracted from mature hemp flowers and are combined with other premium organic ingredients to certify that everything’s up to the highest of standards!

About the Author
Jim Higdon, Co-Founder

Jim is a native of Lebanon, Kentucky. He holds degrees from Centre College, Brown University, and Columbia University’s Graduate School of Journalism. Jim published Cornbread Mafia in 2012 before co-founding Cornbread Hemp. full author bio here.