The Importance of CBD Consistency - Cornbread Hemp®

The Importance of CBD Consistency

EVERYTHING YOU NEED TO KNOW

Cannabidiol, commonly known as CBD, has gained popularity over the past few years due to its potential health benefits. CBD is a natural compound derived from the hemp plant, and it's widely used for a variety of wellness related issues including stress relief, reducing exercise induced inflammation, and supporting a healthy sleep cycle. However, although CBD is showing promising results, its effectiveness is highly dependent on consistent usage.

If you're considering using CBD, it's essential to understand that it's not a one-time solution. The benefits of CBD are best achieved with consistent and regular usage. This means that taking CBD every day is crucial if you want to experience its full effects.

 

The Importance of CBD Consistency - Cornbread Hemp®

THE IMPORTANCE OF CONSISTENCY WITH CBD

One of the reasons why it's important to take CBD every day is that it needs to build up in your system. CBD works by interacting with the body's endocannabinoid system, which helps regulate various physiological processes as we mentioned above. Consistent usage of CBD allows the compound to accumulate in your system, making it more effective when interacting with the endocannabinoid system.

Moreover, taking CBD every day helps maintain a steady level of the compound in your system. CBD is a biphasic compound, meaning it has different effects at different doses. Consistent use of CBD ensures that your body maintains a steady level of the compound, preventing fluctuations in the results you experience.

PREVENTION VS REACTION

f you’re experiencing wellness related issues that are repetitive, you probably already know that preventing is a much better approach than reacting after the fact. Taking CBD every day can help prevent the recurrence of those issues you are facing. Many of the wellness concerns that cause people to try CBD are recurring issues. Taking CBD every day can help manage those concerns by preventing them altogether. Consistent usage of CBD can also help reduce the severity of many of these same wellness related issues, which helps make managing them a little less difficult.

EVERYONE IS DIFFERENT

It's also important to note that the effectiveness of CBD varies from person to person. Some people may experience the benefits of CBD immediately, while others may need to use it for a while before experiencing any changes. Consistent usage of CBD can help increase its effectiveness, even for those who may not experience the benefits right from the start.

The more we learn about the ECS, the more we understand that cannabinoids belong in the list of nutrients necessary for our healthy lifestyles. We know far too well that too many of us are living with poor mental health. And those numbers seem to be getting worse over time. CBD can help support good mental health, but only if taken consistently.

 

KEEP A DAILY JOURNAL

True wellness takes patience, consistency, and yes, a little love. That’s why we all want to stay hydrated, meditate daily, and be consistent with our wellness routine including a daily dose of CBD. That’s why we created a wellness journal to help you track your results. All you need is a few moments each day to check in with yourself. With a little time, you can watch your wellness progress.

To get your CBD Relief Journal, just click the link and then click "download now."

CONCLUSION

In conclusion, taking CBD every day is crucial if you want to experience the full set of benefits that the plant provides. Consistent usage of CBD, like taking CBD gummies at bedtime every night, allows the compound to accumulate in your system, maintain a steady level of the compound, prevent the recurrence of issues, and increase its effectiveness.

However, it's important to note that before using CBD, you should consult with a healthcare professional to determine the appropriate dosage and to ensure that it's safe for you to use. That’s what we do here at Cornbread Hemp every day: provide resources for our customers to improve their quality of life. With a little consistency, your CBD journey can do just the same.


About the Author
Jim Higdon, Co-founder

a native of Lebanon, Kentucky. He holds degrees from Centre College, Brown University, and Columbia University’s Graduate School of Journalism. Jim published Cornbread Mafia in 2012, Full author bio here.

References

  1. Lu HC, Mackie K. Review of the Endocannabinoid System. Biol Psychiatry Cogn Neurosci Neuroimaging. 2021 Jun;6(6):607-615. doi: 10.1016/j.bpsc.2020.07.016. Epub 2020 Aug 1. PMID: 32980261; PMCID: PMC7855189. Accessed 2-9-2023: https://pubmed.ncbi.nlm.nih.gov/32980261/
  2. Institute of Health Metrics and Evaluation. Global Health Data Exchange (GHDx), https://vizhub.healthdata.org/gbd-results/ Accessed 2-9-2023.
  3. Mental Health and COVID-19: Early evidence of the pandemic’s impact. Geneva: World Health Organization; 2022. Accessed 2-9-2023